5 Health Risks To Consider During Your Next Home Renovation

Home renovations require a lot of planning and organization if you want to stick within your budget and finish the renovation on time. There are plenty of things that can go wrong along the way and it’s unlikely that the whole process will run as smoothly as you had hoped. But as long as you plan for a few hiccups and you budget a bit of extra money to cover the cost, you should be fine.

However, it’s not just the budget and the schedule that you have to worry about during a home renovation, you also need to consider the health risks. Unfortunately, a lot of people don’t think about the potential health problems that can be caused during a home renovation, so they don’t take steps to protect against them, but it’s important that you do. It is especially vital if you are renovating an old property because there are many more potential health hazards that you need to tackle. 

If you are about to start a renovation project of your own, make sure that you are aware of these health risks and you take steps to protect yourself and your family. 

Respiratory Damage 

Most home renovations create a lot of dust, which can cause respiratory damage if you are not careful. When you are sanding wooden flooring or preparing walls for painting, you get a lot of paint or varnish dust, which is not good to breathe in. Unfortunately, a lot of people don’t think about this potential danger, so they don’t wear a mask to protect themselves. If you are just doing a small job and painting a few walls, you probably won’t do too much damage. However, if you are renovating an entire house, breathing in all of that dust can be very bad for you, so make sure to wear a mask at all times. 

You can also protect yourself by opening the windows to ventilate the room and get rid of some dust. Keep on top of the cleaning at the end of each day to control the dust as well. This will stop the dust from building up too much and increase the flow of fresh air in the room. 

Eye Damage

An excess of dust can also do a lot of damage to your eyes if you don’t protect them. Small particles of paint or wood shavings will irritate the eyes and cause them to dry out. In some cases, larger pieces can scratch the surface of the eyes. If you expose your eyes to dust on a regular basis, there is a chance that you could do some long term damage. 

Eye strain is also a potential issue when renovating. If you are measuring things up and doing intricate work, this can put extra strain on your eyes. In people that already have vision issues, this can be a big problem. So, before you start your renovation, make sure to get your eyes tested and head online to buy some new glasses if you need them. This will stop you from straining your eyes when doing detailed work. Make sure that you have some good quality safety goggles whenever you are sanding too, so you can prevent dust from getting into your eyes. 

Dangerous Materials And Chemicals

When working on a modern property, you shouldn’t need to worry about dangerous materials. However, old properties are often built with outdated building materials that we no longer use because they are dangerous. These materials need to be handled in the right way or they can cause serious long term health issues. 

Asbestos, for example, is still found in many old properties. If asbestos is breathed in, it can cause mesothelioma, a form of cancer found in people that have inhaled asbestos particles. Many patients are not diagnosed until decades later and it is often fatal. That’s why it’s so important that you have a survey carried out on your home and if asbestos is found, you call in a professional company to remove it safely. There is no room for cutting corners here because your health is at risk. 

Lead paint is another common material found in older homes, and it is very toxic, so it needs to be removed safely. You can buy a lead paint testing kit online to check all of the old paint in your home before you start removing it. When you take lead paint off the walls, it’s vital that you don’t create dust, which can be breathed in and cause health issues. Instead, use a chemical paint stripper that will bind the paint particles together and stop any dust from forming. If you are concerned about removing lead paint, consider calling in a professional so you don’t risk making any mistakes. 

On top of the dangerous materials that are in the home already, you need to consider the potentially harmful chemicals that you use during the renovation. Things like paint stripper, for example, can be very toxic. If you have young children in the house, make sure that everything is tidied away and out of reach at the end of the day. A lot of chemicals cause skin irritation too, so wearing the right protective equipment, like gloves, is a must. Before using any new product, always check the safety instructions on the label and follow them to the letter. 

Accidents And Injuries

There is always the risk of injury when using power tools and other dangerous equipment, which is why you always need to follow the safety guidelines. Injuries happen when people get complacent and start cutting corners. Remember that every tool is different so, even though you may have used something similar before, you still need to read the safety instructions first. People also injure themselves when they are trying to rush things, which is why scheduling is so important. If you are behind on time and you keep trying to rush jobs, you risk injuring yourself and the quality of the work will not be up to scratch. It’s much better to take longer and do things safely than it is to do half a job. 


There are a lot of physical health dangers to watch out for during a home renovation, but don’t forget about the mental health risks as well. A large scale home renovation is incredibly stressful, and when you are trying to balance a budget and keep things on track, your mental health can suffer a lot. Many people find that the stress gets on top of them and if you don’t manage it, this can lead to more advanced mental health issues, like anxiety and depression. The stress of a home renovation can put a lot of strain on relationships as well and many families find it tough to manage, which is why it’s so important that you find ways to make your renovation less stressful.

Budgeting well is vital because money worries are one of the biggest sources of anxiety during a home renovation. Think about how much you are taking on at once as well. Often, it’s best to focus on one or two rooms and get those finished before you start thinking about the rest of the house. If you try to renovate the entire house in one go, you will be living in the middle of a building site for months and months, and that soon becomes very stressful.  

Next time you embark on a big home renovation project, make sure that you consider these health risks and take steps to protect yourself. 

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